Expert-led courses, masterclasses and journals to support eating disorder recovery. Practical tools to help you or a loved one find guidance, clarity and hope.
Learn how to support your loved one through eating disorder recovery without pushing them away with this self-paced video course.
Once you purchase, you’ll receive an email with instant access. Courses and masterclasses are hosted online, and journals or guides are delivered as downloadable files. You can log in and revisit your materials anytime.
No, these are not a replacement for professional medical treatment or therapy. They are educational and supportive tools, designed to complement recovery and provide guidance, insight and support progress. Our resources are most suitable for ages 16+.
Not at all. All courses and resources are self-paced. You can move through them in your own time, revisit sections whenever you need, and take breaks without losing access.
We take a holistic approach to recovery, which means we do things differently. Every resource is practical, compassionate, and designed to be used in real life — not just theory. Drawing on nutritional therapy, coaching and therapeutic tools, they give you well-rounded support you can actually apply.