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If you’re reading this, you might be feeling overwhelmed, either by your own battle with bulimia or because a loved one is struggling. Although this journey may feel lonely and isolating, know that there is help available.

Treating Bulimia: Your Guide to Diagnosis & Recovery

bulimia help

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May 7, 2024

date published

If you find yourself turning to food for comfort or to manage emotions, you’re not alone. Emotional eating is a common experience that many of us face, often as a way to soothe, distract, or find pleasure during times of stress, sadness, or even boredom.

Understanding and Overcoming Emotional Eating

emotional eating

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May 7, 2024

date published

When you’re armed with knowledge, change truly can take root. Our free resource library provides valuable information about eating disorders and the recovery process so you can start making progress in your own time.

The library gives you instant access to all of our resources in one place, including printable workbooks, digital resources, and new materials as they are added.

The Food freedom resource library

start your recovery journey right now

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