EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY

The Eating Disorder Recovery Blog

Female running sharing insights into her relationship with exercise.

An insight into client Tara’s journey towards intuitive movement.

“My relationship with exercise hasn’t always been easy. I used to view exercise as a type of punishment during my eating disorder, but it has also been a huge source of joy in my life too, especially during my recovery.”

Tara’s Relationship With Exercise

Diet Culture

Jul 3, 2022

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