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Dried palm leaves in soft natural light, representing feeling stuck in recovery and the tension between holding on and letting go.

It can feel confusing to find yourself caught between wanting things to change and not feeling ready to let go. This blog explores what’s happening underneath that conflict, and how understanding it can begin to shift your experience.

When Part of You Wants to Recover… And Part of You Doesn’t

Eating Disorders Education

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Your relationship with food begins to develop in childhood and encompasses your thoughts, emotions, and behaviours surrounding food. It’s influenced by various factors such as your upbringing, home environment, school, culture, and religion, as well as the meanings and associations attached to food. Here are six signs that you’re improving your relationship with food.

6 Signs Your Relationship With Food Is Improving

Food to represent the relationship with food.

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