EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY
The Eating Disorder Recovery Blog
“I knew it wasn’t healthy, but I wouldn’t have called it an eating disorder, because I was in control of it.”
Grace shares how her eating disorder gradually took over her life, why she believed she was in control, and how recovery became about understanding herself, not just changing what she ate.
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Your relationship with food begins to develop in childhood and encompasses your thoughts, emotions, and behaviours surrounding food. It’s influenced by various factors such as your upbringing, home environment, school, culture, and religion, as well as the meanings and associations attached to food. Here are six signs that you’re improving your relationship with food.
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