EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY
The Eating Disorder Recovery Blog
In this post, recovery client Katie shares her experience of the powerful recovery tool– visualisation.
“I genuinely believe that visualisation has been one of the most helpful tools during my recovery. It improved my relationship with myself today and has also helped me see that my goals are not too far out of reach.”
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At Natural Food Therapy, the natural progression from private support is to join our recovery group. And at the right time, we believe this can become a valuable part of your recovery journey. Today we hear from Amber, who shares her transition from private support into group therapy.
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Setting intentions is an important part of eating disorder recovery. By moving into each week, month and year with clarity around what you are working on, you create a powerful path. Here we share four crucial steps to setting intentions successfully through recovery.
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EDUCATION IS POWER
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