The Eating Disorder Recovery Blog

Woman comforting with a cup of hot tea, feeling fat and struggling with body image issues.

Have you ever experienced feeling fat one day and not feeling comfortable in any of your clothes, then another day not having any of those feelings and fairly easily getting dressed? Maybe the way you feel about your body influences your eating behaviours, and you find yourself constantly yoyo-ing.

Here we unpack the common experience of ‘feeling fat’.

How To Cope With ‘Feeling Fat’

Body Image

Jan 23, 2023

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