EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY

The Eating Disorder Recovery Blog

A painting in a bright room with a painting showing the power of visualisations through recovery

In this post, recovery client Katie shares her experience of the powerful recovery tool– visualisation.

“I genuinely believe that visualisation has been one of the most helpful tools during my recovery. It improved my relationship with myself today and has also helped me see that my goals are not too far out of reach.”

How Visualisation Supported My Recovery

Recovery Stories

May 6, 2022

date published:

NLP stands for Neuro-Linguistic Programming and is one of the forms of coaching we have incorporated into our eating disorder recovery programme. It is based on a powerful methodology that is full of practical tools and techniques. Our coaches use NLP tools in a unique way, adapting them to be highly supportive and safe for eating disorder recovery.

10 Principles Of NLP – Eating Disorder Recovery

Notebook of NLP for eating disorder recovery

Eating Disorders

April 3, 2022

date published:

When you’re armed with knowledge, change truly can take root. Our free resource library provides valuable information about eating disorders and the recovery process so you can start making progress in your own time.

The library gives you instant access to all of our resources in one place, including printable workbooks, digital resources, and new materials as they are added.

The Food freedom resource library

start your recovery journey right now

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EDUCATION IS POWER

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