EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY
The Eating Disorder Recovery Blog
In this post, recovery client Katie shares her experience of the powerful recovery tool– visualisation.
“I genuinely believe that visualisation has been one of the most helpful tools during my recovery. It improved my relationship with myself today and has also helped me see that my goals are not too far out of reach.”
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NLP stands for Neuro-Linguistic Programming and is one of the forms of coaching we have incorporated into our eating disorder recovery programme. It is based on a powerful methodology that is full of practical tools and techniques. Our coaches use NLP tools in a unique way, adapting them to be highly supportive and safe for eating disorder recovery.
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When you’re armed with knowledge, change truly can take root. Our free resource library provides valuable information about eating disorders and the recovery process so you can start making progress in your own time.
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