Woman in recovery from eating disorder, looking at her shadow, in her body acceptance journey.

Most people will experience a grieving process on their journey towards body acceptance. A powerful and necessary step that allows you to let go and grieve unrealistic expectations of what your body ‘should’ look like. Here are the five stages of body grief and some thoughts on how to navigate them.

Body Acceptance: The Process Of Letting Go

February 13, 2022

date published

© Natural Food Therapy 2021 ™  |  all rights reserved   |   privacy policy