EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY

The Eating Disorder Recovery Blog

Woman in recovery from eating disorder, looking at her shadow, in her body acceptance journey.

Most people will experience a grieving process on their journey towards body acceptance. A powerful and necessary step that allows you to let go and grieve unrealistic expectations of what your body ‘should’ look like. Here are the five stages of body grief and some thoughts on how to navigate them.

Body Acceptance: The Process Of Letting Go

Body Image

Feb 13, 2022

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