An insight into client Tara’s journey towards intuitive movement.
“My relationship with exercise hasn’t always been easy. I used to view exercise as a type of punishment during my eating disorder, but it has also been a huge source of joy in my life too, especially during my recovery.”
Jul 3, 2022
This week’s post is written by one of our eating disorder recovery clients, who shares her journey to intuitive movement with us all.
An inspiring and supportive read for anyone who is working on improving their relationship with exercise.
April 9, 2022
When you’re armed with knowledge, change truly can take root. Our free resource library provides valuable information about eating disorders and the recovery process so you can start making progress in your own time.
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