EDUCATION AND EMPOWERMENT ON YOUR RECOVERY JOURNEY

The Eating Disorder Recovery Blog

Eating disorder specialist placing bauble on tree. Sharing tips for those suffering with recovery through the festivities.

The festivities may seem like an enjoyable time, but they can be filled with anxiety for someone in recovery from an eating disorder. The time spent eating, drinking, socialising with family and friends can cause stress and uncertainty. Our lead clinician Sasha Paul shares her top tips to support you with navigating the festive period.

8 Recovery Tips For The Festivities

Eating Disorders Education

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Christmas can be a difficult time of year for those suffering with an eating disorder. The festivities are often centred around food with celebratory meals, changes to eating patterns, and social gatherings. All of which present their own challenges. In this post we hear from a sufferer who shares her experience of Christmas day.

An Eating Disorder At Christmas

Supportive Tools

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Dear Tiktok, I wanted to write to you to make you aware of some of the struggles I have come across on your platform, as an anorexia fighter and survivor. Firstly, I think your app can be such a positive and uplifting place. However, for those suffering with an eating disorder or for those at risk, there is a side to this app that can be extremely dangerous.

My Appeal To TikTok As An Anorexia Survivor

Anorexia sufferer in deep thought

Inspiring Stories

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Instead of coming to an abrupt end in your programme, we believe that there must be a step in between. This way, you can continue to move forward by reducing the amount of hands-on treatment you receive, while still allowing you to feel supported. This is why we created The Natural Food Therapy Community. 

The Community – Your Next Step In Recovery

Eating disorder recovery group supporting each other.

Supportive Tools

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Not quite ready to embark on a recovery programme? Download our free Recovery Checklist and join our weekly newsletter for thoughtful guidance and practical support to help you take your next steps.

EDUCATION IS POWER

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