We offer personalised recovery days that take place in the comfort of your own home with an eating disorder specialist by your side.
5 Reasons To Book A Recovery Day
Here are some reasons why this could be a valuable addition to your eating disorder recovery journey:
1. Feel supported in your own environment
Our recovery days take place in your own home, providing a safe and comfortable environment. You will spend the day with an eating disorder specialist who understands the nutritional, behavioural, and emotional side of recovery.
2. Get a tailored plan in just one day
Following your experience, you will receive a personalised plan to support you with your next steps. Allowing you to feel confident in moving forward independently.
3. Receive personalised care and support
Your day provides dedicated support that’s unique to you, wherever you are in your healing journey. You’ll work with a specialist to identify challenges and take powerful steps towards your recovery goals.
4. Build your recovery toolkit
Your time together will include a range of therapeutic activities and tools that are tailored to your needs. This may include coping tools, mindfulness practices, live coaching work, body image work, or eating support. Furthermore, your day is planned in advance with your input, to focus on what you need most.
5. Ongoing support
Lastly, we know that a recovery day won’t always be the final part of your healing journey. After completing an in-person recovery day, you will have the opportunity for ongoing support at a reduced rate.
A Day With A Specialist
Booking a recovery day can be a valuable addition to your healing journey. With personalised care, a supportive environment, therapeutic activities, ongoing support and guidance. You can take important steps towards your recovered future.
To learn more or book a day with us, click here.
